•°•♡Veggie'Girl♡•°•'s Journal, 30 Jan 21

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Weigh In record (no journal entry) for 30 January 2021

70.1 kg Lost so far: 4.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:

777 kcal

Fat: 26.71g | Prot: 38.42g | Carbs: 96.92g. Breakfast: Cocktailtomaten, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Penny Markt Eiweißbrot (35g), Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. Lunch: Maggi Magic Asia Teriyaki. Dinner: Kaufland Pomelo. Snacks/Other: Ener Bio Omega 3 Öl, Alpha Foods Kollagen. more...

2068 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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•°•♡Veggie'Girl♡•°•'s Weight History

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