Weigh In record (no journal entry) for 30 January 2021
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1566 kcal
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Fat: 113.48g | Prot: 106.48g | Carbs: 17.68g.
Breakfast: Bulkpowders Psyllium Husk Powder. Lunch: Bulkpowders Psyllium Husk Powder, Body & Fit Organic Peanut Butter Crunchy, AH Sesamzaad , Melkan Roomboter Ongezouten, Alesto Pecan Nuts , AH Geraspte Mozzarella 40+, AH Ei. Dinner: Dreistern Pulled Turkey, Melkan Roomboter Ongezouten, Bakkerij 'T Stoepje Slankelijntje. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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