Weigh In record (no journal entry) for 29 January 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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435 kcal
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Fat: 12.67g | Prot: 12.84g | Carbs: 72.99g.
Breakfast: Greek Yoghurt, Oats , Bananas . Elevenses: Blueberries . more...
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Gaining 0.6 kg a Week
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