Weigh In record (no journal entry) for 29 January 2021
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1584 kcal
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Fat: 131.13g | Prot: 72.96g | Carbs: 21.97g.
Lunch: AH Doosjevol Cranberry's, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Slagroom, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten. Dinner: Melkan Roomboter Ongezouten, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Kipdijfiletreepjes Shoarma, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. Snacks/Other: Eiwit. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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