Weigh In record (no journal entry) for 29 January 2021
|
83.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1038 kcal
|
Fat: 21.49g | Prot: 20.78g | Carbs: 94.91g.
Breakfast: Tassimo Kenco Americano Grande. Lunch: Tassimo Kenco Americano Grande, Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Tesco Garlic Baguette, Goodfella's Stonebaked Thin Pepperoni, Tesco Red Pepper, Tomatoes, Mixed Salad Greens. Snacks/Other: Tesco Prawn Cocktail Crisps, Whiskey, Brewdog Punk IPA, 7UP 7UP Free (Can). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allosaur's Weight History
|