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Started a new diet today.
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72 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2013:
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571 kcal
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Fat: 9.68g | Prot: 18.93g | Carbs: 111.06g.
Breakfast: Persimmon. Lunch: Apples. Dinner: Cooked Green Peas, Ground Meat, Earthbound Farm Organic Carrots. Snacks/Other: Green Tea. more...
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Gaining 0.5 kg a Week
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