Weigh In record (no journal entry) for 28 January 2021
|
71 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
880 kcal
|
Fat: 28.99g | Prot: 63.40g | Carbs: 90.37g.
Breakfast: Like Meat Filetstücke Hähnchen-Art, Rote Paprika, Avocado, Olivenöl, Kopfsalat, Rucola, Gurke (mit Schale), Cocktailtomaten, Ananas, Kaufland Pomelo, Kaufland Pomelo, Alpha Foods Kollagen, Bergader Almzeit Alpenkäse Grüner Pfeffer, Food For Future Soja Natur, Dr. Oetker Rote Grütze, Penny Markt Eiweißbrot (35g). more...
|
Losing 1.4 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|