Weigh In record (no journal entry) for 28 January 2021
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83.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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730 kcal
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Fat: 14.33g | Prot: 40.38g | Carbs: 100.28g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple Original, Tassimo Kenco Americano Grande. Lunch: Tesco Sweet & Spicy Noodle Soup in A Mug. Dinner: Tesco White Bread Rolls, Tesco Meat Free Burgers, Tesco Curly Fries. Snacks/Other: 7UP 7UP Free (Can). more...
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Losing 2.8 kg a Week
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Allosaur's Weight History
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