Weigh In record (no journal entry) for 27 January 2021
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1570 kcal
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Fat: 132.55g | Prot: 64.89g | Carbs: 20.91g.
Lunch: White Lady Zuivelspread Naturel, Alesto Pecan Nuts , Melkan Roomboter Ongezouten, AH Ei. Dinner: Milbona Slagroom , Lidl Kip Braadworst , AH Avocado Eetrijp, HAK Rode Kool met Appel 0%. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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