Weigh In record (no journal entry) for 26 January 2021
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72.8 kg
Lost so far: 12.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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569 kcal
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Fat: 6.25g | Prot: 36.80g | Carbs: 90.94g.
Breakfast: Rose-Apples , Robertson's Golden Shredless Marmalade, Tesco Seedless Red Grapes, Genesis Crafty Sliced Wheaten Bread. Lunch: Sainsbury's Rich Tea Biscuits. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.4 kg a Week
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Daisy8245's Weight History
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