Weigh In record (no journal entry) for 26 January 2021
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1419 kcal
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Fat: 32.60g | Prot: 134.99g | Carbs: 139.51g.
Breakfast: Alpro Unsweetened Almond Milk, Bananas, MyProtein Impact Whey Isolate, Strawberries. Lunch: Turkey Breast Meat (Cooked, Roasted). Dinner: Asda Extra Special Chargrilled Vegetable & Basil Pesto Sourdough Pizza. more...
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Losing 0.4 kg a Week
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craigalecanderD's Weight History
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