Gun4uks88's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
109.3 kg Lost so far: 0.4 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1037 kcal Fat: 38.54g | Prot: 40.85g | Carbs: 127.50g.   Breakfast: Alpro Unsweetened Almond Milk. Lunch: Tesco Cherry Tomatoes, Green Giant Sweetcorn, Hellmann's Light Mayonnaise, Cucumber (Peeled), Spring Onions, Tesco Pickled Cornichons, Tesco Red Pepper, Tesco British Smoked Bacon Lardons. Dinner: Alpro Unsweetened Almond Milk, Co-Op Well & Good Chicken Tikka Masala with Pilau Rice. Snacks/Other: Tassimo Costa Latte, Monster Energy Monster Energy Drink, Tassimo Costa Latte. more...
3132 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gun4uks88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.