Weigh In record (no journal entry) for 25 January 2021
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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474 kcal
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Fat: 12.72g | Prot: 27.40g | Carbs: 60.91g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Lindt 85% Dark Chocolate, Coffee with Semi-Skimmed Milk, Tangerine, Marks & Spencer Count on Us Beef Lasagne. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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Gaining 0.2 kg a Week
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egpletts99's Weight History
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