JoTheGeek's Journal, 25 Jan 21

Theres a 1 at the start of my weight!
89.8 kg Lost so far: 0.9 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
716 kcal Fat: 24.80g | Prot: 24.80g | Carbs: 91.39g.   Breakfast: Tesco Blueberries, Alpro Almond Milk, Oats. Lunch: Tesco Pitted Green Olives, Violife Greek White Block, Tesco Mini Wholemeal Tortilla Wrap, Cucina Sundried Tomatoes, Sainsbury's Cannellini Beans in Water. more...
Losing 1.3 kg a Week

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JoTheGeek's Weight History


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