Weigh In record (no journal entry) for 24 January 2021
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85.5 kg
Lost so far: 2.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1573 kcal
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Fat: 51.57g | Prot: 82.30g | Carbs: 192.42g.
Breakfast: Tea with Milk and Sugar. Lunch: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Tesco White Tortilla Wraps, Tesco Cheese Singles. Dinner: Broccoli , Maple Syrup, Ginger (Ground) , Soy Sauce, Tesco Chicken Breast Fillets (130g), Green Peas (Frozen) , White Rice, Egg. Snacks/Other: Skittles Skittles, Galaxy Chocolate, Tea with Milk and Sugar. more...
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Losing 0.9 kg a Week
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CrazyLegsCrane's Weight History
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