Weigh In record (no journal entry) for 24 January 2021
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1581 kcal
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Fat: 137.14g | Prot: 61.63g | Carbs: 20.54g.
Lunch: AH Doosjevol Cranberry's, Milbona Slagroom , Milbona Slagroom , AH Avocado Eetrijp, Melkan Roomboter Ongezouten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Kokos Meel, Amandelmeel. Dinner: De Zaanse Hoeve Extra Belegen 48+, Mosterd, Knoflook, Zaanse Mayonaise, AH Pompoen Stukjes, AH Kipdijfiletreepjes Shoarma, Milbona Griekse Yoghurt. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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