Weigh In record (no journal entry) for 23 January 2021
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157 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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136 kcal
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Fat: 4.24g | Prot: 5.55g | Carbs: 18.04g.
Breakfast: Cheese on Toast, Coffee with Semi-Skimmed Milk. more...
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Gaining 4.2 kg a Week
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fridgepig's Weight History
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