_.Miy@'s Journal, 21 Jan 21

What do people class as breakfast time?
Personally I think you can have breakfast between 7-10
I skipped breaky since it 10:30🙇🏻‍♀️🖤
56 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
498 kcal Fat: 11.85g | Prot: 35.61g | Carbs: 61.17g.   Dinner: Fish Curry, White Rice, Lettuce Salad with Tomato. Snacks/Other: Peaches . more...
steady weight

2 Supporters    Support   

Comments 
Breakfast is between 5-6 Lunch 12-1 Dinner 5-6 plenty of time for the food to digest.  
21 Jan 21 by member: Chestnut63
Breakfast is ANY TIME!!! 
21 Jan 21 by member: mincepiemuncher
I’d say breakfast is 7-9 
21 Jan 21 by member: zarah11
Lmao breakfast is anytime, I would agree I had choco snaps for lunch yesterday 😂 
21 Jan 21 by member: _.Miy@
How can u wake up so early for breakfast 🤯🤯 
21 Jan 21 by member: _.Miy@
In the summer the sun rises early and it is the best time of day and it gives me the opportunity to go to the summermarket early before all the crowds, safetest time and the freshest goods. Yes I am a sad boring old fart🙂 
21 Jan 21 by member: Chestnut63

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_.Miy@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.