What do people class as breakfast time? Personally I think you can have breakfast between 7-10 I skipped breaky since it 10:30🙇🏻♀️🖤
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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498 kcal
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Fat: 11.85g | Prot: 35.61g | Carbs: 61.17g.
Dinner: Fish Curry, White Rice, Lettuce Salad with Tomato. Snacks/Other: Peaches . more...
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steady weight
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Comments
Breakfast is between 5-6 Lunch 12-1 Dinner 5-6 plenty of time for the food to digest.
21 Jan 21 by member: Chestnut63
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21 Jan 21 by member: mincepiemuncher
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21 Jan 21 by member: zarah11
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Lmao breakfast is anytime, I would agree I had choco snaps for lunch yesterday 😂
21 Jan 21 by member: _.Miy@
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How can u wake up so early for breakfast 🤯🤯
21 Jan 21 by member: _.Miy@
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In the summer the sun rises early and it is the best time of day and it gives me the opportunity to go to the summermarket early before all the crowds, safetest time and the freshest goods. Yes I am a sad boring old fart🙂
21 Jan 21 by member: Chestnut63
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