Weigh In record (no journal entry) for 21 January 2021
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61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1649 kcal
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Fat: 142.48g | Prot: 67.47g | Carbs: 15.54g.
Lunch: Alesto Walnoten, Galbani Burrata, Baresa Zwarte Olijven, AH Romaine Sla, AH Romaatjes, AH Olijfolie Traditioneel. Dinner: Sweet Switch Dark Almonds en Sea Salt, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Sweet Switch Dark Almonds en Sea Salt, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, AH Grana Padano DOP 32+, AH Avocado Eetrijp, Lidl Speklapjes, Nevo Broccoli Gekookt. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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