Weigh In record (no journal entry) for 18 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2021:
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1045 kcal
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Fat: 25.44g | Prot: 44.63g | Carbs: 156.95g.
Breakfast: Tesco Cucumber, Kallo Organic Rice Cakes, Tesco Cherry Tomatoes, Salmon Sashimi, Tesco Everyday Value Soft Cheese, Tesco Medium Eggs. Dinner: Asda Gluten Free Spaghetti, Italiamo Tomato Sauce with Basil, Alpro Vanilla Dessert. Snacks/Other: Bananas . more...
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1626 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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perfect_anastasia's Weight History
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