Weigh In record (no journal entry) for 18 January 2021
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126 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2033 kcal
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Fat: 143.80g | Prot: 163.23g | Carbs: 18.43g.
Lunch: Aldi Dutch Gouda Cheese Slices, Aldi Torchon Ham, Aldi Aberdeen Angus Beef Burger . Dinner: Tesco 85% Cocoa Plain Chocolate, Tesco Finest Cornish Clotted Cream. more...
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steady weight
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mountaintiger's Weight History
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