| January 2021 |
| Mon 18: |
2033 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
143.80g |
|
163.23g |
|
18.43g |
|
-
|
-
|
| Sun 17: |
2806 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
231.51g |
|
164.35g |
|
9.69g |
|
-
|
-
|
| Sat 16: |
2113 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
179.34g |
|
106.70g |
|
12.66g |
|
-
|
-
|
| Fri 15: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
175.31g |
|
99.97g |
|
5.03g |
|
-
|
-
|
| Thu 14: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
152.14g |
|
10.34g |
|
-
|
-
|
| Wed 13: |
1714 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
126.58g |
|
4.27g |
|
-
|
-
|
| Tue 12: |
1626 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
158.53g |
|
11.65g |
|
-
|
-
|
| Mon 11: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
152.96g |
|
153.45g |
|
4.26g |
|
-
|
-
|
| Sun 10: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
116.27g |
|
11.31g |
|
-
|
-
|
| Sat 9: |
1752 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
128.94g |
|
138.41g |
|
1.37g |
|
-
|
-
|
| Fri 8: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
101.55g |
|
3.53g |
|
-
|
-
|
| Thu 7: |
1655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
144.34g |
|
4.34g |
|
-
|
-
|
| Wed 6: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
143.84g |
|
143.70g |
|
4.97g |
|
-
|
-
|
| Tue 5: |
2037 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
159.63g |
|
139.40g |
|
4.47g |
|
-
|
-
|
| Mon 4: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
118.89g |
|
2.64g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
55.45g |
|
9.41g |
|
-
|
-
|
| Fri 16: |
692 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
5.45g |
|
8.11g |
|
-
|
-
|
