Weigh In record (no journal entry) for 18 January 2021
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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43 kcal
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Fat: 1.18g | Prot: 0.73g | Carbs: 7.15g.
Snacks/Other: Hill Biscuits Ginger Finger Biscuits , Coffee with Semi-Skimmed Milk. more...
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Losing 3.5 kg a Week
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egpletts99's Weight History
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