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Why am I getting fatter?
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145.1 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1721 kcal
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Fat: 86.38g | Prot: 88.95g | Carbs: 119.91g.
Breakfast: Alpro Unsweetened Almond Milk, Sainsbury's Skimmed-Milk, Black Tea, Tesco Avocado , Poached Egg (with Salt), Warburtons Danish White Bread. Lunch: Linusit Organic Milled Flaxseed, Sainsbury's Smooth Peanut Butter, Lidl Frozen Mixed Berries & Cherries , Alpro Unsweetened Almond Milk, Porridge. Dinner: Birds Eye Potato Waffles, Heck Chicken Sausage, Aldi Chicken Sausage, Fried Egg with Fat, Tesco Bacon, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Prosecco. more...
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Gaining 1.1 kg a Week
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