Weigh In record (no journal entry) for 17 January 2021
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72.5 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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739 kcal
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Fat: 32.92g | Prot: 50.93g | Carbs: 57.20g.
Breakfast: Mühlenhof Veganes Mühlen Steak Typ Rind, Olivenöl, Alnatura Salatkerne Mix, Rucola , Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Alpro Soya Ungesüßt, Dr. Oetker Kirsch Grütze, Desira Skyr, Avocado, Penny Markt Eiweißbrot (35g). more...
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Losing 2.1 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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