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Midweek I had dropped over 1kg. A shitty end to the week, wine and cheese and I’m heavier than I started it 😢 Trying to convince myself that my mental health is more important than my weight this week and at least I’m sorting that out
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84 kg
Lost so far: 8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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 Comments
mental health is always a priority, don’t beat yourself up over it!
17 Jan 21 by member: milliejeanne
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