Weigh In record (no journal entry) for 17 January 2021
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126 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2806 kcal
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Fat: 231.51g | Prot: 164.35g | Carbs: 9.69g.
Lunch: Butter (Salted), Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Dinner: Nando's Peri Peri Sauce Medium, Mozzarella Cheese, Butter (Salted) , Brie Cheese , Chicken Breast. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Clotted Cream. more...
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steady weight
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mountaintiger's Weight History
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