Weigh In record (no journal entry) for 16 January 2021
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126 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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2113 kcal
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Fat: 179.34g | Prot: 106.70g | Carbs: 12.66g.
Lunch: Aldi Dutch Gouda Cheese Slices, Peperami Original Peperami (22.5g), Butter (Salted) , Hard-Boiled Egg . Dinner: Asda Salted Butter, Rump Steak, Blue Cheese. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Tesco Extra Thick Double Cream, Tesco 85% Cocoa Plain Chocolate, Tesco 74% Cocoa Ivory Coast Plain Chocolate. more...
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Gaining 7.7 kg a Week
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mountaintiger's Weight History
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