Weigh In record (no journal entry) for 16 January 2021
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1557 kcal
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Fat: 120.79g | Prot: 100.13g | Carbs: 9.99g.
Lunch: De Zaanse Hoeve Extra Belegen 48+, AH Avocado Eetrijp, AH Cheddar Rasp, White Lady Zuivelspread Naturel, AH Ei. Dinner: ERU Cheddar, AH Runder Gehakt , Bakkerij 'T Stoepje Slankelijntjes , Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Plus Uitgebakken Ontbijtspek, Zaanse Mayonaise. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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