Weigh In record (no journal entry) for 15 January 2021
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124.9 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2005 kcal
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Fat: 175.31g | Prot: 99.97g | Carbs: 5.03g.
Lunch: Tony Eggs, Olive Oil. Dinner: Blue Cheese, Asda Salted Butter, Minced Pork, Aldi Unsmoked Back Bacon Rashers, Rump Steak. Snacks/Other: Montezuma Black Chocolate Mint, Tesco Extra Thick Double Cream . more...
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Gaining 1.4 kg a Week
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mountaintiger's Weight History
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