Weigh In record (no journal entry) for 14 January 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1450 kcal
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Fat: 51.79g | Prot: 39.11g | Carbs: 196.11g.
Breakfast: KP Dry Roasted Peanuts. Dinner: Tesco Red Leicester Cheese, White Bread , White Bread . Snacks/Other: Cadburys Twirl Bites, KP Dry Roasted Peanuts, Mini Cheddars Sticks Mini Cheddars , Shloer White Grape , Tesco Chelsea Bun, Flora Original, Tango Orange (Can), Euro Shopper Pure Orange Juice , Euro Shopper Pure Orange Juice , Euro Shopper Pure Orange Juice. more...
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3152 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sara.L.mumford's Weight History
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