Weigh In record (no journal entry) for 10 February 2016
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1559 kcal
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Fat: 68.37g | Prot: 38.29g | Carbs: 199.75g.
Breakfast: Fox's Chunkie Milk Chocolate Cookies, Kellogg's Rice Crispies, Moo Organic Milk Semi Skimmed. Lunch: Pringles Original, Sugar, Lemon Juice (Canned or Bottled), Plain Pancakes. Dinner: Shepherd's Pie with Beef. more...
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2620 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours. more...
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CrazyLegsCrane's Weight History
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