Weigh In record (no journal entry) for 13 January 2021
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73.4 kg
Lost so far: 0.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1143 kcal
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Fat: 38.05g | Prot: 73.69g | Carbs: 121.64g.
Breakfast: Blaubeeren, Arla Skyr, Haydi Ayran, Granny Smith Äpfel, Rügenwalder Mühle Vegetarische Mühlen Hamburger, Olivenöl, Gurke (mit Schale), Rote Paprika, Rucola , Cocktailtomaten, Eisbergsalat, Veggy Friends Vegane Salami, 3-Ähren-Brot Sesam Knäckebrot, Arla Skyr, Dr. Oetker Rote Grütze. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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