Weigh In record (no journal entry) for 13 January 2021
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156 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2037 kcal
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Fat: 103.51g | Prot: 44.84g | Carbs: 227.25g.
Breakfast: Red Bull Energy Drink (Large Can), Asda Semi-Skimmed Milk, Sainsbury's Fruit & Nut Muesli, Coffee with Milk. Lunch: Lemonade, Aldi American Hot Pizza, Sainsbury's Steak Pie. more...
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steady weight
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fridgepig's Weight History
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