Weigh In record (no journal entry) for 11 January 2021
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73.7 kg
Lost so far: 0.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1069 kcal
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Fat: 31.23g | Prot: 56.20g | Carbs: 143.95g.
Breakfast: Banane, Olivenöl, REWE Bio Feiner Blattsalat Mix Bio, Mühlenhof Veganes Mühlen Steak Typ Rind, Papaya, Avocado, Penny Markt Eiweißbrot (35g), Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Dr. Oetker Kirsch Grütze, Arla Skyr. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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