Weigh In record (no journal entry) for 11 January 2021
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61.3 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1628 kcal
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Fat: 138.81g | Prot: 66.03g | Carbs: 17.34g.
Lunch: AH Doosjevol Cranberry's, Natural Happiness Pecannoten, Aldi Chiazaad, AH Romige Kokosmelk, Hands Off My Chocolate Seriously Dark. Dinner: Melkan Roomboter Ongezouten, AH Doosjevol Cranberry's, Nevo Wortelpeterselie, Plus Uitgebakken Ontbijtspek, AH Bimi, AH Excellent Eendenborstfilet. Snacks/Other: Sweet Switch Dark Almonds en Sea Salt, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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