JoTheGeek's Journal, 11 Jan 21

Hopefully a Kickstart to the plateau. And at 5ft 9, my first weigh in as a non-obese person 😄
91.6 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1456 kcal Fat: 69.52g | Prot: 37.33g | Carbs: 164.68g.   Breakfast: Nakd Banoffee Pie. Lunch: Lidl Deluxe Vegan Sweet Potato Curry. Dinner: Sainsbury's Broccoli Rice, Vegan Sweet potato dhal: Prepared 10/1/21. Snacks/Other: Oreo Double Stuff, Violife Grated Vegan Cheese. more...
Losing 1.3 kg a Week

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JoTheGeek's Weight History


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