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same as yesterday..
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125.8 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1398 kcal
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Fat: 96.15g | Prot: 116.27g | Carbs: 11.31g.
Breakfast: Tesco Mackerel in Sweet Chilli Sauce. Dinner: Tesco French Mustard, Asda Salted Butter, Blue Cheese, Fried Egg with Fat, Rump Steak. more...
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steady weight
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mountaintiger's Weight History
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