Weigh In record (no journal entry) for 09 January 2021
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125.8 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1752 kcal
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Fat: 128.94g | Prot: 138.41g | Carbs: 1.37g.
Breakfast: Asda Salted Butter, Rump Steak. Dinner: Fried Egg with Fat, Minced Pork. more...
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Losing 7 kg a Week
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mountaintiger's Weight History
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