Weigh In record (no journal entry) for 09 January 2021
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61 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1641 kcal
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Fat: 116.34g | Prot: 112.19g | Carbs: 29.65g.
Breakfast: Dolce Gusto Lungo. Lunch: Baresa Gedroogde Tomaten in Zonnebloemolie, AH Baby Romaine Sla, White Lady Zuivelspread Naturel, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Zaanse Mayonaise, AH Hollandse Garnalen, AH Cheddar Rasp, AH Ei. Dinner: Aldi Aardappel Wedges in Kruidenolie, AH Pompoen Stukjes, Bofrost Spareribs. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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