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I can do this 😀
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79.6 kg
Lost so far: 26.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1626 kcal
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Fat: 51.60g | Prot: 51.46g | Carbs: 226.99g.
Breakfast: Cereal Bar, Tesco Strawberries, Asda Gala Apple, Sainsbury's Banana, Raspberries , Subway Rainbow Cookie. Lunch: Cereal Bar, Aldi Chicken Caesar Salad . Dinner: Tesco Sprouts With Smoked Bacon & Chestnuts, Pinch of Nom Spinach, Feta & Potato Bake. Snacks/Other: Irn-Bru Sugar Free Irn-Bru (500 ml), Pepsi Pepsi Cherry Max (Can), Boost Sugar Free, Aldi Lebkuchen (50g). more...
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Losing 0.8 kg a Week
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fitchington's Weight History
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