fitchington's Journal, 25 Jan 21

Just wait, there's a plan in place 😁💪
80.9 kg Lost so far: 25.2 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1598 kcal Fat: 43.85g | Prot: 78.35g | Carbs: 208.04g.   Breakfast: Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry, Muller Bliss Corner Salted Caramel. Lunch: Banana, SPAR Wafer Thin Cooked Chicken, Co-Op Sweet & Crunchy Salad, Tesco Cherry Tomatoes, Tesco Cucumber, Heinz Salad Cream 70% Less Fat. Dinner: Hello Fresh Chicken Tikka Style Curry. Snacks/Other: Lotus Biscoff, Hartley's Low Calorie Mango & Passion Fruit Flavour Jelly, Dr Pepper Dr Pepper Zero (Can), PG tips Tea with Semi-Skimmed Milk, Boost Sugar Free, Dr Pepper Dr Pepper Zero, Weight Watchers Carrot & Lentil Soup. more...
2351 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fitchington's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.