Weigh In record (no journal entry) for 08 January 2021
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73.8 kg
Lost so far: 0.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1605 kcal
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Fat: 45.16g | Prot: 83.95g | Carbs: 216.36g.
Breakfast: Garden Gourmet Vegetarische Filet-Streifen, Gekochter Brokkoli (Fettfrei Gekocht), Cocktailtomaten, Gurke (mit Schale), Rote Paprika, Penny Markt Kichererbsen , Rucola , Spitzkohl, Alpro Soya Mandelmilch Ungesüßt, Kaufland Pomelo, Kaki, Clementinen, Maggi Magic Asia Teriyaki, Cocktailtomaten, Rucola , Avocado, Golden Toast Körner Harmonie Sandwich (38g), Dr. Oetker Kirsch Grütze, Arla Skyr, LAWA Feine Pfannkuchen Süß oder Herzhaft . more...
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Losing 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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