Weigh In record (no journal entry) for 08 January 2021
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61.1 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1585 kcal
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Fat: 133.72g | Prot: 67.44g | Carbs: 21.17g.
Breakfast: Dolce Gusto Lungo. Lunch: Milbona Slagroom , AH Biologisch Biologische Volle Kwark, Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten, AH Doosjevol Frambozen. Dinner: Eiwit, AH Excellent Mayonaise , AH Beenham Naturel, AH Pompoen Stukjes, Melkan Roomboter Ongezouten. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 3.5 kg a Week
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keto_danny's Weight History
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