Weigh In record (no journal entry) for 08 January 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1765 kcal
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Fat: 50.90g | Prot: 32.70g | Carbs: 293.59g.
Breakfast: Asda Hash Browns, Heinz Baked Beans, Poached Egg (with Salt), Warburtons Crumpet. Snacks/Other: Starbucks Ginger Snap Biscuits, Bananas , Tesco Easy Peeler Satsuma. more...
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Gaining 3.7 kg a Week
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heatherboardman's Weight History
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