Weigh In record (no journal entry) for 06 January 2021
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54.0 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1008 kcal
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Fat: 50.31g | Prot: 62.22g | Carbs: 59.10g.
Breakfast: Tesco Finest Pork Sausages, Boiled Egg. Lunch: Tesco Broccoli Florets, Fusilli, Chilli Con Carne with Beans. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.3 kg a Week
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rachel1471's Weight History
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