Weigh In record (no journal entry) for 06 January 2021
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1613 kcal
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Fat: 129.94g | Prot: 78.27g | Carbs: 19.73g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Romige Kokosmelk, Mattisson Cacao Boter, Body & Fit Organic Peanut Butter Original, Jumbo Pecannoten Ongezouten, Zero Rice Rijst. Dinner: Sweet Switch Yummy Gummy Bears, HAK Rode Kool met Appel 0%, De Zaanse Hoeve Extra Belegen 48+, Lidl Knabbelspek , Alesto Macadamia, Lidl Kip Braadworst . Snacks/Other: Dolce Gusto Lungo. more...
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steady weight
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keto_danny's Weight History
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