Weigh In record (no journal entry) for 05 January 2021
|
58.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
787 kcal
|
Fat: 40.42g | Prot: 43.27g | Carbs: 76.42g.
Breakfast: Trader Joe's Organic Firm Tofu, Cucumber (with Peel) , Tomatoes, Kroger Hearts of Romaine Lettuce, Bolthouse Farms Creamy Caesar Yogurt Dressing, Mushrooms , Bell Peppers, Broccoli , Calavo Avocado. Dinner: Bolthouse Farms Caesar Vinaigrette, Avocados , Trader Joe's Organic Baked Teriyaki Tofu, Cauliflower . more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|