Weigh In record (no journal entry) for 05 January 2021
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1597 kcal
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Fat: 119.69g | Prot: 83.57g | Carbs: 22.46g.
Breakfast: Dolce Gusto Lungo. Lunch: Alesto Pecan Nuts , Skinny Chocaholic Spread White Chocolate , Mama Lupe's Low Carb Tortillas, Body & Fit Organic Peanut Butter Crunchy, Walden Farms Caramel Syrup. Dinner: Iglo Spinazie À La Crème, Melkan Roomboter Ongezouten, AH Rundergehakt, AH Ei. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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