|
9:9 Stayed the same, time to get back on it 😀
|
61.4 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1306 kcal
|
Fat: 51.66g | Prot: 25.37g | Carbs: 167.83g.
Breakfast: Yeo Valley Lemon Curd Yogurt. Lunch: Tesco Salted Popcorn, Monster Munch Roast Beef Crisps, Lettuce, Waitrose Pickled Gherkins, Wholemeal Bread. Dinner: Tesco Mini Vegetable Pakora. Snacks/Other: Lemonade, Captain Morgan Original Spiced Rum, Orange Juice . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NowayFox's Weight History
|